Introducing Kim's new book: Where It Hurts And Why. How to Gain Control Of Your Pain by Kim Ortloff and Angela Sehgal.

Available today at:

Where It Hurts And Why can help guide you to a life that is active, healthy and free of pain. It covers:

• A simple approach to identifying the causes of pain.
• Self help techniques for pain relief.
• The importance of a positive attitude and healthy lifestyle.
• Stretches, exercises, and massage for specific areas of pain.
• When to seek professional help.