Kim Ortloff

Stretching Your Life

See my other website, StretchingYourLife.com
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Introducing Kim's new book: Where It Hurts And Why. How to Gain Control Of Your Pain by Kim Ortloff and Angela Sehgal.

Available today at:
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Where It Hurts And Why can help guide you to a life that is active, healthy and free of pain. It covers:

  • A simple approach to identifying the causes of pain.
  • Self help techniques for pain relief.
  • The importance of a positive attitude and healthy lifestyle.
  • Stretches, exercises, and massage for specific areas of pain.
  • When to seek professional help.

 
 
            © 2007 Kim Ortloff. All rights reserved.